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The Five Minute Journal | Intelligent Change

ABOUT

Coined the simplest, most effective thing you can do everyday to be happier, "The Five Minute Journal" has been created by combining the proven elements of positive psychology that can make all of the difference in your life. From daily affirmations, to list-prompts that encourage you to reflect and evaluate, this five minute pastime is an inspiring way to start and end your day. 5.3” x 8.3”.
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