The Five Minute Journal | Intelligent Change
The Five Minute Journal | Intelligent Change
The Five Minute Journal | Intelligent Change

The Five Minute Journal | Intelligent Change

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Coined the simplest, most effective thing you can do everyday to be happier, "The Five Minute Journal" has been created by combining the proven elements of positive psychology that can make all of the difference in your life. From daily affirmations, to list-prompts that encourage you to reflect and evaluate, this five minute pastime is an inspiring way to start and end your day. 5.3” x 8.3”.

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Community is truly what The Heart Cloverdale is all about! If you’re looking to directly support a local small business, The Heart is where you can make it happen.

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